Initial Ayurveda Consultation
Book your Initial Ayurvedic Wellness Coaching Session below! Learn about your unique Ayurvedic constitution, and how this 5000 year old tradition allows you to view your health through the lens of balance. We’ll work with your specific constitution and imbalances through Eastern therapies aimed to bring you back to a place of balance, alignment, and health.
$175
Initial Ayurvedic Wellness Consultation
This Ayurvedic consultation offers a holistic, personalized approach to health and wellness rooted in the 5,000-year-old tradition of Ayurveda. Originating in India, Ayurveda views health as a state of balance and harmony, recognizing how the elements within us and around us influence our physical, emotional, and spiritual well-being.
Rather than treating symptoms in isolation, Ayurveda looks at the whole person. By understanding your unique constitution and current imbalances, we can uncover how disruptions in one area of life may be affecting others — and how to restore balance in a sustainable, supportive way.
Prior to our session, you’ll complete a comprehensive Ayurvedic Intake Form that explores your constitution, current health concerns, lifestyle, and wellness goals. This allows our time together to be deeply personalized and intentional.
During your consultation, we’ll review your health history, assess your Ayurvedic constitution, identify areas of imbalance, and explore individualized recommendations around diet, lifestyle, detoxification, and supportive practices to help guide you back toward balance and vitality. Each plan is uniquely tailored based on your constitution, imbalances, and personal goals.
You’ll receive holistic guidance designed to empower you to take an active role in your health — providing clear direction, practical tools, and supportive resources as you move forward. My goal is to help you cultivate sustainable lifestyle changes that support improved energy, digestion, vitality, balance, and an overall sense of well-being.
Book An Appointment
All sessions are done virtually through zoom! Once you book your session, you’ll recieve a link to our call for the day and time you booked for.
Intake Form
Prior to the session, you’ll complete an intake form that goes over any related history, life experience, symptoms, etc. It also covers your health and wellness goals, symptoms you’re wanting relief from the most, and anything else related that will allow me to get a holistic picture of you. Please complete this up to 24 hours prior to our session. By better understanding you, your goals and concerns, we can maximize our time together.
Cancellation Policy
We kindly ask that any cancellations or rescheduling be made at least 12 hours in advance of your scheduled session. Appointments are non-refundable, and changes made within the 12-hour window—including no-shows—are not eligible for rescheduling. Thank you so much for understanding and respecting this time!